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Aless is a Nutritional Therapist driven by evidence-based research. Her journey began when her grandmother faced health challenges, inspiring Aless to explore the healing power of food during her studies at The College of Naturopathic Medicine.
While working in student clinics, Aless noticed a rising number of women dealing with hormonal imbalances. Understanding the profound impact of diet and lifestyle on hormonal health, she decided to specialise in helping women manage and reverse conditions like PCOS.
Aless is passionate about women's health advocacy and using personalised nutrition and lifestyle protocols along with targeted supplements to create long-lasting change. Her mission is to empower those facing hormonal challenges, one balanced hormone at a time.
PCOS Relief is delighted to have Aless as an Ambassador, her care for change for females diagnosed with PCOS shines through, which is able to support our members by providing key and healthier lifestyle choices.
Published in The Lancet, May 2026 · Endorsed by the Endocrine Society · 56 global organisations
What was PCOS?
A hormonal condition named after the appearance of follicles on the ovaries — a term widely recognised as inaccurate, leading to delayed diagnoses and misunderstood care for millions.
What is PMOS?
A complex, long-term condition involving multiple hormone imbalances, metabolic effects like insulin resistance, and impacts on reproductive, mental, and cardiovascular health — far beyond just the ovaries.
After a decade-long global study with 22,000+ patients and clinicians, the new name was published in The Lancet to reduce diagnostic delays affecting up to 70% of women living with this condition.
