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Our Services

Explore our comprehensive range of services dedicated to supporting your well-being. From focused group discussions to weight management programs and community-driven PCOS awareness initiatives, we're here to empower you on your journey. Welcome to our platform of support and education.

Steering Focused Group

Unite, support, empower. Our PCOS Steering Group offers a platform for shared experiences, expert advice, and community support.
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Diet & Nutrition Classes

PCOS Relief offers diet & nutrition classes to help manage PCOS through healthy eating habits, not fads, for long-term success.
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Weight Management Classes

PCOS Relief's 12-week weight management program helps women with PCOS fight weight gain through exercise options for all fitness levels (Indoor or Outdoor, Cardio, Strength).
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Comfort Talk

PCOS Relief's COMFORT TALK connects women with mental health professionals for support in managing emotional effects of PCOS.
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PCOS Awareness within Community Areas

PCOS Relief fights stigma in minority communities by educating women about PCOS & providing support with respect and privacy
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Volunteers

PCOS Relief offers volunteer opportunities in events, clinical trials & mental health support. Help make a difference for women with PCOS!
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Official update · May 2026

A landmark update
for 170 million
women worldwide

Previously PCOS Polycystic Ovary Syndrome
→
Now officially PMOS Polyendocrine Metabolic Ovarian Syndrome

Published in The Lancet, May 2026 · Endorsed by the Endocrine Society · 56 global organisations

What was PCOS?

A hormonal condition named after the appearance of follicles on the ovaries — a term widely recognised as inaccurate, leading to delayed diagnoses and misunderstood care for millions.

What is PMOS?

A complex, long-term condition involving multiple hormone imbalances, metabolic effects like insulin resistance, and impacts on reproductive, mental, and cardiovascular health — far beyond just the ovaries.

After a decade-long global study with 22,000+ patients and clinicians, the new name was published in The Lancet to reduce diagnostic delays affecting up to 70% of women living with this condition.