PMOS Course

Hope: Living Well with PMOS

Are you living with Polyendocrine Metabolic Ovarian Syndrome (PMOS), formerly known as PCOS?

Hope is a six-session online course designed to help you build confidence, manage stress and fatigue, set positive goals, and develop practical ways to cope and live well with PMOS.

Delivered by Hope For The Community CIC, in partnership with Cysters and PCOS Relief, and funded by The Waterloo Foundation.

Course overview

What to expect

6 self-paced sessions
Up to 2 hours per session
Complete the course whenever it suits you
Access from a PC, laptop, tablet or smartphone
Work through the content at your own pace — whether that's 20 minutes at a time or longer sessions

Learn practical skills. Build confidence. Find your way to living well with PMOS.

Thank You! Your interest has been successfully registered.

A member of the PCOS Relief team will contact you asap.

Your personal information will remain confidential and will not be shared with the media organisation without your consent.

Thank you for helping raise awareness of the fertility challenges faced by people living with PCOS/PMOS.

‍If you have any questions, please contact us:
‍📧 enquiries@pcosrelief.org
📞 0845 862 3257

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